Dr. Susie Reiner

PhD, CSCS, EP-C
Academic Research Scientist & Writer

Dr. Susie Reiner is an industry and academic research scientist, writer, and educator with expertise in exercise physiology, human performance, and digital health. She is an Assistant Professor of Exercise and Sport Science at Seton Hall University, where she focuses on applied research and translating science into real-world clinical, performance, and industry applications.

Alongside her academic work, Dr. Reiner consults with fitness, sport, and wellness technology companies on research strategy, study design, data analysis, and evidence generation. She also develops science-driven content for both professional and consumer audiences, helping bridge the gap between research and practice.

Previously, she served as Head of Science at Aletha Health, where she led scientific strategy for an AI-driven musculoskeletal health platform, including clinical validation and product development support. She completed postdoctoral training at the University of Kentucky’s Sports Medicine Research Institute, leading federally funded research on injury risk and human performance in the fire service.

Dr. Reiner holds a PhD in Health Sciences (Human and Sport Performance) and an MS in Exercise Science and Health Promotion. She is an ACSM Certified Exercise Physiologist and holds multiple NSCA and NASM certifications. She is also active in professional service through committees within ACSM and NSCA.

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Blog and articles

Read more articles and guides from our experts and thought leaders.

Progressive Overload: How to Continue to Progress

Progressive overload helps you gradually increase the stress on your body to see a significant boost in strength and success in your training.

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Wrist and Hand Health 101

Check out this introductory guide to the anatomy of this wrist and hand, common injuries to be aware of, and what movements you can use to protect yourself.

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6 Ways Walking Benefits Your Physical and Mental Health

Discover the physical and mental health benefits of walking, including better mood, stronger heart health, improved energy, and daily movement habits.

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The Science Behind Why We Feel Pain

Learn why you feel pain, how pain affects the body and mind, and practical strategies for managing acute and chronic pain symptoms in daily life today.

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Tips on How to Get to Sleep Faster and Stay Asleep Longer

Discover practical sleep tips that help you fall asleep faster, stay asleep longer, and improve overall health, recovery, and daily energy naturally today.

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The Quintessential Mental Health Benefits of Exercise

Discover the mental health benefits of exercise and how daily movement can reduce stress, improve mood, support sleep, and build emotional resilience.

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Physical Therapy Home Exercises: Key Benefits of Consistency

Learn how a physical therapy home exercise program supports recovery, improves motivation, and helps patients stay consistent between therapy visits at home.

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What Is Diagnostic Imaging in Rehab Therapy Care?

Learn the difference between the most common types of diagnostic imaging and how they are interpreted in your overall treatment plan.

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Hydration Impacts Health, Performance, and Injury Recovery

Getting enough water in your day can make all the difference for a healthy body and mind.

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Fall Prevention: How Exercise Protects You

Learn more about how falls impact your long-term health and what you can do to prevent them.

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5 Benefits of Strength Training: New Fountain of Youth

These five health benefits of building strength through resistance training will have you reaching for a dumbbell, stat.

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Major Health Benefits of Cardiovascular Exercise

Learn how a regular cardio routine changes your body and brain both now and for your future self.

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How Much Exercise Do You Need to Stay Healthy?

Reaping the health benefits of physical activity and exercise may take less time than you think.

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Healthy Nutrition 101: How Food Can Nourish the Body

Eating a well-balanced diet is easy when you follow these simple steps.

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How Exercise Buffers Against Stress and Builds Resilience

Learn the surprising way your body adapts to the stress of a workout for long-term health and well-being.

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