Find research-backed articles for patients relating to injury rehabilitation, exercise, physical therapy, wellness and more.
Articles, webinars and the latest research-backed information related to patient-reported outcomes PROs) and physical therapy outcomes.
Articles, webinars and the latest research-backed information related to Remote Therapeutic Monitoring (RTM) for physical therapists and healthcare providers
Articles, guides, webinars and more related to topics relevant to physical therapists and healthcare providers.
Find research-backed articles for patients relating to wellness and general health related topics.
Find research-backed articles for patients relating to rehabilitation and injury rehab related topics.
Blog articles featuring exercise and fitness related topics
View Limber Health's collection of on-demand webinars related to remote therapeutic monitoring, MIPS, and more.
September 6, 2023
What is Diagnostic Imaging?
Learn the difference between the most common types of diagnostic imaging and how they are interpreted in your overall treatment plan.
6 Ways Walking Benefits Your Physical and Mental Health
Want to boost your health and well-being? Walking is a great place to start. Learn about the six ways walking can benefit your body and mind. Getting in your daily steps could be your healthiest decision today.
Pain is a natural response to injury or illness, but it can also be a chronic condition. Learn about the science behind pain, how it affects our daily lives, and effective strategies for managing its effects.
Tips on How to Get to Sleep Faster and Stay Asleep Longer
Sleep is essential for optimal health and well-being, but what should you do when you can’t sleep? Read on to find four tips that could have you falling asleep faster and staying asleep longer, no counting sheep required.
The Quintessential Mental Health Benefits of Exercise
Exercise is a powerful tool for improving mental health. Discover how squeezing 30 minutes of exercise into your day can change your perspective and benefit your mental well-being.
How Your Physical Therapy Home Exercise Program Can Move the Needle Towards Your Goals
You’ll be on your way to a pain and injury free future with the unparalleled convenience and autonomy provided by your physical therapy home exercise program.
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