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BLOG & RESOURCES

Limber Health Blog

Explore expert articles, studies, webinars, and insights on Remote Therapeutic Monitoring (RTM), physical therapy, home exercise, and outcomes. Find valuable resources for patients and rehab therapy providers to enhance care and improve outcomes.
The Difference Between RTM and RPM

Providers

The Difference Between RTM and RPM
Remote Therapeutic Monitoring (RTM) and Remote Physiologic Monitoring (RPM) allow healthcare providers to remotely monitor the condition of their patients. But what does each mean, what services are included and who can bill the associated CPT codes for RTM and RPM?
Remote Therapeutic Monitoring Explained

Providers

Remote Therapeutic Monitoring Explained
Discover the basics and benefits of Remote Therapeutic Monitoring (RTM). RTM bridges the gap between in-clinic visits, empowering providers and patients with remote tools, virtual support, and continuous communication to optimize treatment plans and improve adherence to home exercise programs.
The Science Behind Why We Feel Pain

Rehabilitation

The Science Behind Why We Feel Pain
Pain is a natural response to injury or illness, but it can also be a chronic condition. Learn about the science behind pain, how it affects our daily lives, and effective strategies for managing its effects.
Tips on How to Get to Sleep Faster and Stay Asleep Longer

Wellness

Tips on How to Get to Sleep Faster and Stay Asleep Longer
Sleep is essential for optimal health and well-being, but what should you do when you can’t sleep? Read on to find four tips that could have you falling asleep faster and staying asleep longer, no counting sheep required.
The Quintessential Mental Health Benefits of Exercise

Wellness

The Quintessential Mental Health Benefits of Exercise
Exercise is a powerful tool for improving mental health. Discover how squeezing 30 minutes of exercise into your day can change your perspective and benefit your mental well-being.
Boost Your Recovery: The Benefits of Staying Consistent with Your At-Home Physical Therapy Exercises

Rehabilitation

Boost Your Recovery: The Benefits of Staying Consistent with Your At-Home Physical Therapy Exercises
Discover how your home exercise program helps you build strength, stay motivated, and support your recovery between in-clinic physical or occupational therapy sessions.
5 Benefits of Strength Training: Why it is Considered the New Fountain of Youth

Exercise

5 Benefits of Strength Training: Why it is Considered the New Fountain of Youth
These five health benefits of building strength through resistance training will have you reaching for a dumbbell, stat.
What is Remote Therapeutic Monitoring (RTM)?

Providers

What is Remote Therapeutic Monitoring (RTM)?
What is Remote Therapeutic Monitoring (RTM) and how can it help improve patient outcomes and engagement for musculoskeletal (MSK) conditions?
What Are the Major Health Benefits of Cardiovascular Exercise?

Exercise

What Are the Major Health Benefits of Cardiovascular Exercise?
Learn how a regular cardio routine changes your body and brain both now and for your future self.
How Much Exercise Do You Need to Stay Healthy?

Exercise

How Much Exercise Do You Need to Stay Healthy?
Reaping the health benefits of physical activity and exercise may take less time than you think.
Fall Prevention: How Exercise Protects You From Losing Your Footing

Wellness

Fall Prevention: How Exercise Protects You From Losing Your Footing
Learn more about how falls impact your long-term health and what you can do to prevent them.